When Did We Get So Lazy?
No, not physical activity lazy, although THAT'S a whole other topic. I mean mentally lazy regarding our food. I so often hear things...
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RebelHealthChick
- Jan 8
- 3 min
End of Treatment Update: Onward and Upward
Hello world! We're getting ready to re-enter the real world... Other than all things "hair", life is returning to normal. We are done...
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RebelHealthChick
- Sep 5, 2022
- 3 min
This is not me! But here's a quick update!
I've never had short hair. Nor was this planned. And it's completely out of control! Shooting for a little Meg Ryan, and ended up with...
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RebelHealthChick
- Jul 31, 2022
- 4 min
How to Find a CrossFit Gym
Your first question should be "Why would I want to?". That part's easy. It is the best, completely comprehensive, and "proven" program...
101 views0 comments
RebelHealthChick
- Jul 1, 2022
- 4 min
Updated Fish Cake Recipe
I recently joined wild health. as a healthcare provider. It's been one of the most eye-opening health journeys I've taken in years, and...
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RebelHealthChick
- Nov 21, 2021
- 4 min
Shut The Door!
It happened. An athlete asked me a question I felt myself backing away and shutting them door on them. Gulp! No, double gulp! It wasn't...
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RebelHealthChick
- Nov 2, 2021
- 7 min
The Most Basic Nutrition Info: Learn it!
It’s November as I write this. The weather is finally a little less humid here in Florida, and we can sense fall barreling down the...
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RebelHealthChick
- Oct 19, 2021
- 1 min
New Projects = Tough Love
Our new project is a CrossFit gym for ages 55+! Many might think "why"? I think "why not?...are you kidding"...there's more need there!"...
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RebelHealthChick
- May 1, 2021
- 1 min
HELLO!
Wanted to introduce myself and tell you how I might inspire, educate or motivate you to get your life on track: health, fitness,...
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