RebelHealthChick5 days ago4 minUpdated Fish Cake RecipeI recently joined wild health. as a healthcare provider. It's been one of the most eye-opening health journeys I've taken in years, and...
RebelHealthChickNov 21, 20214 minShut The Door!It happened. An athlete asked me a question I felt myself backing away and shutting them door on them. Gulp! No, double gulp! It wasn't...
RebelHealthChickNov 2, 20217 minThe Most Basic Nutrition Info: Learn it!It’s November as I write this. The weather is finally a little less humid here in Florida, and we can sense fall barreling down the...
RebelHealthChickOct 19, 20211 minNew Projects = Tough LoveOur new project is a CrossFit gym for ages 55+! Many might think "why"? I think "why not?...are you kidding"...there's more need there!"...
RebelHealthChickMay 1, 20211 minHELLO!Wanted to introduce myself and tell you how I might inspire, educate or motivate you to get your life on track: health, fitness,...